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After you have selected your foot vibration setting, allow the LED screen to clear. Aids in stress reduction. Red light therapy might sound similar to ultraviolet radiation treatments, but there are a few crucial differences.

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You can wear clothes while in the machine. Do I need to continue using the Total Body Enhancement long-term to maintain results? What wavelength does Planet Fitness use in their red light therapy?

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Press the Start Button on the remote. The Total Body Enhancement machine uses near infrared wavelengths with visible red light to provide your body with various benefits.

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